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Weight Management with TCM
人气: 83
所属分类: 聚会
地点: 上海 Community Center Shanghai > Jinxiu Dong Lu
开始时间: 2008-03-18 07:00:10 . 结束时间: 2008-03-18 23:59:59
This class begins with an overview of why we gain weight. It will progress into specific suggestions on how to manage (proactively) your weight rather than letting your weight manage you.
Some helpful strategies you will take away from this class that you can use long-term are:
- Food recipes
- Acupressure
- Exercises
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